Is Dirt Good for Your Children?

Children love to play and get dirty. As a consequence, most parents yell at their children if they catch them covered with mud and dusts. But, did you that according to several researches, exposing your kids to dirt is evidently a good thing. Too much sanitation and protection on the other hand can cause you more health related dilemmas. So, when does too much dirt become unsanitary and unhealthy? To answer this query, let us dissect the benefits of microbes to children. From there, you will find out the exact answers to the above query.

The benefits of dirt for children

The number one benefit of exposing your children to dirt is the development of their immune system. The mechanics behind vaccinations is also applied here. Remember, vaccines are primarily prepared out of germs. It is initially administered to your kids for them to develop antibodies to fight specific types of microbes. Hence, exposing your kid to dirt would essentially boost his resistance to various microorganisms.

Studies have also proved that a specific species of bacteria found in dirt known as Mycobacterium vaccae can enhance your kid’s mood and cognitive skills. Basically, this bacteria discharges cytokines which then triggers the release of serotonin. This hormone is the primary reason for the mood regulation and enhancing one’s IQ.

Lastly, a study done by Dr. Weston Price also indicated that a common component of dirt namely clay aids in digestion and preventing stomach distress. This is because this substance is capable of adsorbing toxic chemicals. This is actually based from his observations on primitive cultures.

Recommendations                      

As you can notice, dirt can play a vital role in your child’s health. But, of course there are also some risks. Parasitic infections, diarrhea and other infectious diseases can also be acquired through dirt exposure. This is very dangerous especially with constant exposure. So, what now?

The very main concept here is balance. Basically, by allowing your child to get dirty once in a while can help him strengthen his body. But, of course, you can’t be lenient about this matter as well. A soil examination is the best option you can do to verify if there are harmful substances present in the soil. In addition to that, avoid overusing rubbing alcohol, sanitizer and antibiotics. This can definitely weaken one’s immune system. Plus, if you're worried about your child’s optimal health, your child should have periodical checkups. Nonetheless, when it comes to dirt, you should give your child a chance to explore the world. It will not only benefit him physiologically but it will also bring out his adventures side.